48 week running online training plan
this 48 week training plan will go go through all the training phases & have you achieving your goal by the end on the 12 month custom training programs using Training Peaks online calendar & analytics to keep track of your progress.
This is a great 48 week training plan designed for any type of distance runners & will be tailored to the hours you can manage each week to train. You will need a heart rate monitor to get the best results from this plan. Drawing on the experience of coaching over several years, we will bring our expert coaching knowledge to your plan and each workout is designed with success in mind. We also bring years and years of racing and training experience to your plan, along with key workouts that we have honed over the years. Each day, you'll get specific workouts that will challenge you, motivate you and get you off the couch and out running! It's time to get faster, stronger and enhance those running skills. At the end of this 48 Week plan, you'll be fitter and faster. Learn the training secrets of the best in the business!