48 week cycling online training plan
this 48 week training plan will go through all the training phases & have you achieving your goal by the end on the 12 mths. The plan includes access to Today's Plan data for the duration of the plan. Coach tailored plan to suit your lifestyle & needs with full training follow ups to make sure you are set to meet your goal.
The plan is best done with a power meter or heart rate monitor with GPS so you train at the correct intensities for improvement & also so your coach can monitor your progress indoors or outdoors anywhere in the world. We use Today’s Plan with our athletes because the data and the analytics are the best there is, hands down, no one is better. The real strength is that the data and analytics are combined with incredible subjective data that athletes can enter and that makes the coach/athlete relationship that much stronger, data that much more valid and valuable.